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Pilates with a fun twist

45 min
8 British pounds
The Yoga Lounge Cheshire|Albert Road

Service Description

✨ Dynamic Pilates ✨ Looking for a workout that strengthens, sculpts, and energises? Dynamic Pilates is Pilates with a powerful twist — blending traditional principles with a faster pace and flowing transitions. 🔥 Think deep core activation, strength training, flexibility, and a little cardio boost all rolled into one. Using resistance bands, light weights or sliders, this class challenges your body while keeping the focus on mindful movement and alignment.


Upcoming Sessions


Cancellation Policy

Yoga Lounge Drop-In Classes & One-Off Event Cancellation Policy Thank you for choosing to join us for a drop-in class or special event at the Yoga Lounge! To ensure fairness to all of our members and instructors, please review our cancellation policy below: Cancellation Notice We require 24 hours’ notice for cancellations of drop-in classes or one-off events. If you cancel within 24 hours of the scheduled class or event, or if you do not attend, your payment will be considered non-refundable and non-transferable. No Refunds or Transfers Cancellations made within 24 hours or missed classes/events are not eligible for refunds or transfers to future sessions. If you are unable to attend a class or event, we encourage you to cancel in advance to allow someone else to take your spot. Emergency Exceptions We understand that life happens, and in the case of emergencies, please contact us directly. While we cannot guarantee an exception, we are happy to review each situation on a case-by-case basis. Thank you for understanding and helping us maintain a smooth and fair scheduling system. We look forward to seeing you on the mat!


Contact Details

  • 43 Albert Rd, Widnes, UK

    theyogalounge_@hotmail.com

  • 43 Albert Rd, Widnes, UK


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