Feel Good Foundations
grounded, steady, and welcoming to all.
Service Description
This well-rounded Hatha-style class reflects Emma’s signature approach: steady, supportive, and deeply rooted in connection — to your breath, your body, and the present moment. It strikes that sweet spot between ease and effort, offering space to move with intention and feel into your own rhythm. Expect grounding postures, mindful transitions, gentle strength-building, and plenty of space to pause and reset. With Emma’s calm, encouraging guidance, you’ll leave feeling centred, clear-headed, and just that bit more at home in yourself. Suitable for all levels — especially those looking for a consistent, thoughtful practice that doesn’t rush but still leaves you feeling accomplished.
Upcoming Sessions
Cancellation Policy
Yoga Lounge Drop-In Classes & One-Off Event Cancellation Policy Thank you for choosing to join us for a drop-in class or special event at the Yoga Lounge! To ensure fairness to all of our members and instructors, please review our cancellation policy below: Cancellation Notice We require 24 hours’ notice for cancellations of drop-in classes or one-off events. If you cancel within 24 hours of the scheduled class or event, or if you do not attend, your payment will be considered non-refundable and non-transferable. No Refunds or Transfers Cancellations made within 24 hours or missed classes/events are not eligible for refunds or transfers to future sessions. If you are unable to attend a class or event, we encourage you to cancel in advance to allow someone else to take your spot. Emergency Exceptions We understand that life happens, and in the case of emergencies, please contact us directly. While we cannot guarantee an exception, we are happy to review each situation on a case-by-case basis. Thank you for understanding and helping us maintain a smooth and fair scheduling system. We look forward to seeing you on the mat!
Contact Details
43 Albert Rd, Widnes, UK
theyogalounge_@hotmail.com
43 Albert Rd, Widnes, UK