Soulful Slow Flow (hot)
Service Description
Hot Soulful Slow Flow is a deeply grounding and nurturing class that combines the soothing benefits of slow, intentional movement with the heat's detoxifying effects. Designed for all levels, this class focuses on long, mindful holds and fluid transitions, allowing you to connect deeply with your breath and body. The heat helps to release tightness and promotes deeper stretching, while the slower pace encourages self-awareness and mindfulness. Each pose is held just long enough to tap into your inner strength and restore balance, with a focus on cultivating both flexibility and relaxation. The session ends with a calming meditation, leaving you feeling centred, open, relaxed and rejuvenated.
Upcoming Sessions
Cancellation Policy
Yoga Lounge Drop-In Classes & One-Off Event Cancellation Policy Thank you for choosing to join us for a drop-in class or special event at the Yoga Lounge! To ensure fairness to all of our members and instructors, please review our cancellation policy below: Cancellation Notice We require 24 hours’ notice for cancellations of drop-in classes or one-off events. If you cancel within 24 hours of the scheduled class or event, or if you do not attend, your payment will be considered non-refundable and non-transferable. No Refunds or Transfers Cancellations made within 24 hours or missed classes/events are not eligible for refunds or transfers to future sessions. If you are unable to attend a class or event, we encourage you to cancel in advance to allow someone else to take your spot. Emergency Exceptions We understand that life happens, and in the case of emergencies, please contact us directly. While we cannot guarantee an exception, we are happy to review each situation on a case-by-case basis. Thank you for understanding and helping us maintain a smooth and fair scheduling system. We look forward to seeing you on the mat!
Contact Details
43 Albert Rd, Widnes, UK
theyogalounge_@hotmail.com